Hello, DIYers!
If one of your goals in the new year is to get fit and exercise more frequently, why not consider adding a cardio dance workout into your routine?! It’s SO fun and it makes your body feel great! This is one exercise routine that you’ll actually LOVE doing to much that you’ll want to keep coming back for more!
Dance workouts can be tough to get to at the gym, especially if you have kids, work long hours, or the gym isn’t close by. Fortunately, these video tutorials make it easy to shake off the weight and move your body right in your living room! You can even add some fun light effects to make it seem even more fun. Give these a try!
25-Minute Hip-Hop Tabata Workout
Check out this amazing hip-hop workout video!
Found PopSugar Fitness
The Most Fun 15 Minute Cardio Dance Fitness Workout EVER
Ready for some fun? Try this!
Found The Studio
Me Too by The Fitness Marshall
The Fitness Marshall is easily my favorite place to get dance tutorials and this song is PERFECT for starting out the new year and a new dance routine!
Found The Fitness Marshall
Best Hits Dirty Dancing Soundtrack Cardio Dance Workout
Want to dance to some of the classics? Try this!
Found Up to the Beat Fit
90s Music Dance Work Out
Do you love boy bands?! Classic Britney? You’ve got to try this!
Found Zumba Sulu
Ballet Cardio
Interested in ballet? Try this!
Found Lazy Dancer Tips
30-Minute Cardio Latin Dance Workout
This is fire!
Found Pop Sugar Fitness
Modified Plus Size Dance Work Out
If you’re just starting out and are carrying more weight than you are personally comfortable with, then you can always check this video out! It will have modified versions of dance workouts while you build up your strength and confidence to scorch the floors in your own living room or take it out on the town!
Found Coach Tulin
Easy to Follow 20 Minute Bachata Dance Workout
This is so fun!
Found 375 Dance
High School Musical Cardio Dance Workout
Are you still singing along to this soundtrack? Why not start dancing along too?!
Found Erika Collins Fitness
Country Music Dance Workout
Grab your boots and get dancing!
Found Studio by Jaime
African Dance Workout
This is a level 1 video and it’s great for building up your booty!
Found Afrifitness
30-Minute Cardio Dance Workout Celebrities Love
Brilliant!
Found PopSugar Fitness
Senior Fitness Low Impact Cardio Salsa Dance Workout | 30 Min
Keep it low-impact! This is great for anyone who is just starting out, seniors, or someone who might be recovering from an injury. This is even fantastic for if you want to get moving but are feeling lower energy than usual, no judgment!
Found Senior Fitness with Meredith
Zumba Workout
Zumba in your own home!
Found OneHowTo
Dance Hip Hop Cardio
Get down with this fantastic hip-hop cardio dance class!
Found Daily Motion
30-Minute All-Levels Cardio Dance Workout
Whether you’re seasoned in cardio or new to it, this dance workout gives you the right amount of intensity!
Found PopSugar Fitness
15 minute BTS Diet Dance Workout
This is so fun!!
Found Sunny Funny Fitness
15 Minute African Dance Tutorial
This video has so many views and it isn’t any wonder- it’s so fun, and the energy of the dancers is contagious!
Found Kukuwa Fitness
80s Hits Dance Fitness Workout | 20 minutes | SO MUCH FUN
Go back in time with these fantastic and fun 80s hits!
Found The Studio by Jaime
Metal Dance Work Out
Think you can’t still do dance workouts to metal and hard rock? Check this out!
Found Mallory Hot Mess
Intense Dance Workout
Ready to get intense? Try this!
Found Tara’s Body
Footloose Dance Work Out
Dance to a classic!
Found Never Stop Dancing
Plus Size Fitness Workout
New to working out? Try this!
Found Easy Workouts
Classic Rock Hitt Dance Fitness
Give this a try if you love classic rock!
Found EMK Fit
Belly Dancing Ab Workout
Learn the art of intense belly dancing workouts!
Found Leilah Isaac
Reggae Dancehall Workout
This is so fun!
Found Be Fit
Low Impact Cardio Dance Workout
Try this on a low-energy day!
Found Pop Sugar
Cheesy Pop Dance Work Out
Get your cheese on!
Found Sharona’s Hill
SOCA Workout
Enjoy this!
Found Tara’s Body