Hello, DIYers! If your goal for the New Year is to start eating healthy, this is the blog for you! Not only are these recipes delicious, but they also use a variety of superfoods that are packed with nutritious benefits that will help you get stronger, increase your energy, and help you to feel good. Try these out! Kale Quinoa Salad It doesn't get any healthier … [Read more...] about 32 Amazing Superfood Recipes to Try This Year
healthy eating
Hello, DIYers! Are you planning to eat healthier in the new year? One thing you can do is ensure that you're getting the proper amount of protein each day! This will help you improve your energy and strength. Not to mention, it's a great way to steer clear of too many carbs and fats. Here are some wonderful ideas for high-protein snacks that you can enjoy all year … [Read more...] about 30 High Protein Snacks for a Healthy New Year
Hello, DIYers! Spring has almost sprung and I, personally, cannot wait! Spring weather is such a relief and with it comes Spring vegetables! Enjoy the best flavors the season has to offer by using them as ingredients for one (or more!) of these insanely delicious salads! Give them a try! Goat Cheese Spring Salad Enjoy the greens of Spring! Found Recipe Tin … [Read more...] about 33 Delicious Spring Salads to Make
Hello, DIYers! Who doesn't love a fresh smoothie for breakfast? Going out to your local shop can get expensive and why do that when it's so simple to do at home? It's so easy to stuff your smoothie full of the perfect nutrients for your macro count first thing in the morning. Pick something that is sweet and delightful, packed with protein, or break your fast with some fats. … [Read more...] about 41 Delicious and Healthy Smoothie Recipes
Hello, DIYers! With all of the kids going back to school, they're surely coming home hungry! To make sure they are getting the nutrients they need, why not focus on a high protein snack that will taste great, fill them up, and be convenient and easy to make and store?! It's so important to set up healthy daily eating habits straight from the jump! This will set them up for a … [Read more...] about 37 Delicious and Healthy After School Snacks